Being Blissed.

A weekly guided practice for calm, presence, and joy.

Being Blissed is an open, free of charge, guided practice designed to relax the nervous system, quiet inner dialogue, and reconnect with a sense of ease and well-being.

Each one-hour session includes:

• A gentle settling into stillness

• A short introduction to the evening’s focus

• A simple two-step guided practice:

• Inner Peace

• Joy Activation – cultivating a positive emotional state

• Optional sharing and Q&A

The practice is suitable for everyone and requires no prior experience.

🕯 Bring a blanket or yoga mat for comfort.

🗣 Sessions are held in English.

Register on our Facebook event: https://fb.me/e/6TqjEIMBm